​

I tailor treatment to each individual client, and draw from aspects of a variety of  evidence-based modalities including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR).

*What is EMDR?

My approach is also:

• Culturally sensitive

  
  

• Strengths-based

  
  

• Trauma-informed

  
  

• Health At Every Size (HAES) aligned